HER AGAIN by Rola logo
Mom training with dumbbells in a warm, calm women-only studio in Dubai

Women's Strength & Transformation Coaching

You don't have to feel ready. Just take the step.

It was never an end... just a pause.

A private women-only coaching experience designed to help you rebuild strength, confidence, and healthy habits in a supportive environment.

The heart of it

What is HER AGAIN?

Welcome to Her Again. A private place where women don't have to pretend they've got it all together — a place where strength is built with compassion, where progress matters more than perfection.

"She isn't gone. She's just been waiting for you."

Her Again is about women feeling understood first. Fitness is how I help them. So ladies… how can I support you?

Rola, founder and coach at HER AGAIN, Dubai

Who is Rola?

The woman behind Her Again

A woman, an Ex-Employee, a mum, then a coach… and someone who knows what it feels like to spend so much time taking care of everything and everyone that you slowly forget to check in with yourself. I didn't create Her Again because I believe women need fixing. I created it because I know how easy it is to put yourself last… We'll work on strength, nutrition, habits and confidence, but at your pace, in a way that fits your real life. Because Her Again was never about becoming somebody else. It's about making a little space for you again.

With you, Rola.

Her words, their words

Women who took the step

Strong through pregnancy & postpartum

"Training with Rola throughout my pregnancy and postpartum was one of the best decisions I've ever made..."
Fatima Taraif42 yrs, Mum of 1

Consistent 3x a week for 12 months

"Training in your mid-30s is never about extra time... it's my all-in-one me time..."
Hala36 yrs, Mom of 2

Fully tailored programming

"Every session was tailored to me... I always left feeling stronger..."
Catherine35 yrs, Mom of 1, soon 2

Knee pain gone in 2 months

"After 4 weeks I saw changes, after 2 months I walked 7 floors without knee pain..."
Nahed Chaaban37 yrs, IT Field

Sessions she looks forward to

"Your knowledge, well-planned workouts, and patience make every session enjoyable..."
HebaMom of Jana

Trusted, long-term coaching

"Dedicated, punctual, transparent and honest..."
Naila TouranClient

Programs & Pricing

Choose the pace that fits your life

Personal Coaching

One-to-one sessions, fully private, fully yours.

Reconnect

4 Sessions / Month

AED 1,400

  • Personalized sessions
  • Technique coaching
  • Accountability check-ins
Signature

Rebuild

8 Sessions / Month

AED 2,600

  • Signature option
  • Strength training
  • Nutrition guidance
  • Progress tracking

Reclaim

12 Sessions / Month

AED 3,600

  • Customized programming
  • Nutrition support
  • Priority scheduling

Semi-Private Coaching

Train alongside women who get it.

Duo Training (2 Women)

8 Sessions / Month

AED 1,600 per person

  • Shared private session
  • Partner accountability
  • Tailored progressions

Small Group (3 Women)

8 Sessions / Month

AED 1,400 per person

  • Small, supportive group
  • Coached technique
  • Friendly momentum

Online Coaching

Coaching that travels with you.

Her Again Online

Monthly

AED 850

  • Personalized program
  • Nutrition guidance
  • Weekly check-in
  • WhatsApp support

Nutrition Coaching

Food that fits your real life.

Personalized Nutrition Plan

Monthly

AED 550

  • Calorie / macro guidance
  • Meal structure
  • Simple food swaps